Apple Cinnamon Protein Pancakes

Try these super yummy and nutritious apple cinnamon protein pancakes, a fun twist that's easy to make! If you’re looking for a gluten-free, healthier/ more nutritious pancake, I highly recommend these!! You could substitute the apples out for other fruit as well including berries or even a bit more banana.

Author: Food with Feeling

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Servings: 2 Servings

Calories: 684 kcal per serving

Ingredients

2 - bananas, ripe
2 - eggs
2 scoops - protein powder
2 tablespoons - ground flaxseed
¼ cup - almond milk
1 tsp - cinnamon
½ tsp - nutmeg
1 - apple
cooking spray or coconut oil
1 cup - nuts

Instructions

Mash the bananas in a large bowl and then whisk in the eggs.
Stir in the protein powder, flaxseed, almond milk, cinnamon, nutmeg, and apple. Stir until fully mixed together. If batter seems a bit too thick, add more almond milk, 1 tablespoon at a time.
Heat a skillet or griddle over medium LOW heat and grease with cooking spray or coconut oil. Pour the batter onto the skillet ~1/2 cup at a time and cook for 5-7 minutes on each side. Flip gently and cook for an additional 6 minutes on the other side.
Repeat with all of the batter.
Top your pancakes with chopped apple, chopped buts, and a bit of maple syrup/ agave.
ENJOY!! :)
These are NOT like normal pancakes. The consistency is a bit denser and therefore they NEED to be cooked at a lower temperature for a longer amount of time than your average pancakes. If you try and cook them on a high heat for a quicker time, they’re fall apart a bit. Additionally, they don't hold together quite as well so be careful when you're flipping them.

Nutrition