
Apple Fennel Slaw
If you're looking for a crisp, refreshing salad that balances sweet and savory, this apple fennel slaw is it. I used to shy away from fennel, thinking it would be overpowering. But once I started experimenting, I realized how beautifully it complements other ingredients. Its gentle crunch and subtle licorice flavor pair perfectly with sweet apple, hearty chickpeas, and a tangy honey-Dijon dressing.
Author: Balancing Bowls
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time:
Total Time: 15 minutes
Servings: 8 Servings
Calories: 135 kcal per serving
Ingredients
- 1 bulb - fennel
- ½ - apple
- ½ cans - chickpeas
- 4 - fresh mint leaves
- 2 tablespoons - olive oil
- 2 tablespoons - apple cider vinegar
- 1 tbsp - honey
- 1 tbsp - Dijon mustard
- 1 tsp - salt
- ½ tsp - garlic
- ½ tsp - ground black pepper
- ½ cup - walnuts
Instructions
- Slice the fennel bulb very thinly and place it in a large bowl. Add the sliced apple, chickpeas, and mint.
- In a small jar or bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, garlic, and black pepper until smooth.
- Pour the dressing over the fennel mixture and toss until everything is well coated.
- Cover and refrigerate for at least 1 hour to allow the flavors to meld.
- Just before serving, sprinkle the chopped walnuts on top for crunch.
Nutrition
Energy: 135 kcal | Total Fat: 10 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 10 g | Fiber: 3 g | Sugars: 5 g | Proteins: 3 g | Sodium: 360 mg | Polyunsaturated: 5 g | Monounsaturated: 4 g
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