- VE
- VN
- GF
- LC
- LF

February 16, 2026
This simple apple punch tastes even better than what you get at a Christmas market. Plus, it’s made without alcohol, so both children and adults (who can add a splash of rum or vodka if they like) will love it. And thanks to the apple tea, it contains less sugar while still being sweet and full of flavor.




Apple Punch
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Spice Infusion Technique 🌿Gently crush the cinnamon sticks and whole cloves before adding to release their maximum aromatic oils and enhance the punch's depth of flavor.
- Fresh Citrus Zest Hack 🍊When using the organic orange, first zest the peel before juicing to capture additional essential oils that will boost the punch's complexity.
- Low-Sugar Pro Tip 🍏Choose a high-quality, naturally sweet apple tea to reduce added sugars while maintaining a rich, full-bodied flavor profile.
- Temperature Control Magic 🌡️Use boiling water and steep the spices for exactly 10-12 minutes to extract optimal flavor without creating bitter undertones.
- Adult Version Upgrade 🥃For the alcoholic version, choose a high-quality rum or vodka and add it just before serving to preserve the punch's delicate spice notes.
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About the Cook
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Milk Free
Lactose Free
Eggs Free
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Wheat Free
Soy Free
Sesame Free
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