


From the Cook
From the Cook
1/3
Instructions
1
Toast the walnuts in a large skillet over medium to medium low heat, stirring occasionally until golden and fragrant. Keep a close eye on them as they can burn quickly! Set aside to cool.
2
Place the arugula, figs, apple, goat cheese and walnuts in large bowl.
3
Pour the dressing over the salad (you may not need it all), and toss gently to coat. Serve immediately and enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Toast Walnuts for Depth 🥜Lightly toast walnut pieces in a dry skillet for 3-4 minutes before adding to the salad to unlock their rich, buttery flavors and add satisfying crunch.
- Dress Last for Crispness 🥗Assemble all salad components separately and dress only moments before serving to keep the arugula crisp and prevent wilting from the vinaigrette.
- Balance Sweet and Savory ⚖️Cut fresh figs into quarters rather than halves to distribute their sweetness evenly, and slightly reduce balsamic vinegar to concentrate its tangy richness.
- Slice Apples Strategically 🍎Cut apples just before assembly and toss with a squeeze of lemon juice to prevent oxidation and brighten the overall flavor profile of the salad.
- Crumble Goat Cheese Correctly 🧀Use room-temperature goat cheese and gently crumble it by hand rather than cutting, creating creamy pockets that melt slightly into the warm greens.
Recipe Facts
Diet at a Glance
Vegetarian
Low Carb
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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