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Asian Chicken Soup

Asian Chicken Soup

Chicken noodle soup is known for its healing properties and I’ve always believed it’s good for the soul too.

Author: Weelicious

Meal Type: Milk Free

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Servings: 6 servings

Calories: 130 kcal per serving

Ingredients

  • 32 ounces - low sodium chicken stock
  • 2 - boneless and skinless chicken breasts
  • 2 inch - fresh ginger
  • 2 - carrots
  • 2 stalk - celery
  • 8 - shiitake mushrooms
  • 3 - scallions
  • ¼ cup - low sodium soy sauce
  • 1 tsp - kosher salt

Instructions

  1. In a large sauce pot, cover the chicken breasts and the ginger with the chicken stock, bring to a boil, and reduce heat to a simmer. Cook for 20 minutes, until the chicken is cooked through.
  2. Remove the chicken and ginger from the pot, and place on a plate to cool. If desired, keep the ginger and add back to the soup, or you can discard it if you don’t want to bite into chunks of ginger.
  3. Add the remaining ingredients to the pot, stir to combine and cook for 10 minutes or until fork tender.
  4. Shred the chicken, add it back to the pot, and serve soup hot.

Nutrition

Energy: 130 kcal | Total Fat: 2 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 49 mg | Total Carbs: 9 g | Fiber: 2 g | Sugars: 3 g | Proteins: 19 g | Sodium: 1,148 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g

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