From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Asian-Style Minced Beef Stir Fry
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Instructions
1
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Peel and finely chop the onion and garlic. Wash the spring onions and cut them into rings or thin strips, then set aside.
2
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Heat the oil in a pan. Add the onion and garlic and sauté until the onions are slightly translucent. Add the minced meat, break it up with a wooden spoon or similar, and cook for about five minutes until the meat is crumbly and browned, stirring occasionally.
3
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In the meantime, mix all the ingredients for the sauce in a bowl.
4
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Once the minced meat is nicely browned and crumbly, reduce the heat. Pour the sauce into the pan and sauté together for one minute, stirring constantly.
5
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Serve the minced meat with side dishes of your choice and the spring onions.
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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