From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Avocado & Black Bean Salad
This recipe also lives on Food with Feeling. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
In a small bowl, whisk together the lime juice and zest, cumin, garlic, olive oil, salt and pepper.
2
|
In a large bowl, combine the avocado, tomato, onion, black beans, and cilantro. Pour the dressing on top and toss to combine. Enjoy immediately or save for later!
Notes
1
|
The lime juice helps the avocado from turning brown but this is still best enjoyed within 24 hours.
2
|
Feel free to add other veggies to this such as bell pepper or corn!
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Avocado Timing Perfection 🥑Add diced avocados just before serving to prevent browning and maintain their creamy texture, then gently fold them in rather than stirring to keep pieces intact.
- Black Bean Preparation 🫘Rinse canned black beans thoroughly under cold water to remove excess sodium and starchy coating, then pat dry to prevent a watery salad and ensure better seasoning absorption.
- Lime Zest Extraction 🍋Zest the lime before juicing it to capture maximum aromatic oils and citrus intensity, then use both the zest and fresh juice for a layered, complex flavor profile.
- Flavor Layering Technique 🧄Toast the cumin briefly in a dry pan before whisking into the dressing to deepen its earthy notes and release essential oils that amplify the overall flavor complexity.
- Make-Ahead Strategy ⏰Prepare the dressing and all chopped ingredients separately up to 4 hours ahead, then combine everything just 15 minutes before serving to maintain freshness while saving prep time.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low-Cholesterol
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
More Recipes by Food with Feeling
Check out more Food with Feeling content!Browse Food with Feeling recipes!
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.