Avocado & Black Bean Salad

Avocado & Black Bean Salad

This avocado & black bean salad is a fresh, flavorful mix of avocados, tomato, onion, black beans, cilantro, all tossed in a zesty lime blend. Serve this easy salad as a light appetizer with chips or pair it with your favorite protein.

Author: Food with Feeling

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 20 minutes

Cook Time:

Total Time: 20 minutes

Servings: 4 Servings

Calories: 397 kcal per serving

Ingredients

  • 1 - lime
  • 1 tsp - lime zest
  • ¼ tsp - cumin
  • 2 clove - garlic
  • 2 tablespoons - olive oil
  • salt and pepper
  • 2 - avocados
  • 1 - tomato
  • ¾ cup - sweet onion
  • 15 ounces - black beans
  • ¼ cup - cilantro

Instructions

  1. In a small bowl, whisk together the lime juice and zest, cumin, garlic, olive oil, salt and pepper.
  2. In a large bowl, combine the avocado, tomato, onion, black beans, and cilantro. Pour the dressing on top and toss to combine. Enjoy immediately or save for later!
  3. The lime juice helps the avocado from turning brown but this is still best enjoyed within 24 hours.
  4. Feel free to add other veggies to this such as bell pepper or corn!

Nutrition

Energy: 397 kcal | Total Fat: 26 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 36 g | Fiber: 15 g | Sugars: 4 g | Proteins: 11 g | Sodium: 532 mg | Polyunsaturated: 5 g | Monounsaturated: 15 g

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