From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Baked Avocado Eggs
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Instructions
1
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Preheat the oven to 375F degrees.
2
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Crack 1 egg into each avocado half, sprinkle with garlic powder, salt, and parmesan cheese.
3
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Place the avocados in muffin cups so they are stable. Bake until the egg is set, about 18-20 minutes.
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Tips & Tricks (5)
- Choose the Perfect Avocado Ripeness š„Select avocados that yield slightly to gentle pressure but aren't mushyāthey should hold their shape during baking without becoming grainy or separating from the skin.
- Create a Stable Base š§Slice a thin layer off the bottom of each avocado half to create a flat, stable surface so it won't rock in the baking dish and the egg stays centered.
- Manage Egg Cooking Time ā±ļøBake at 425Ā°F for 12-15 minutes depending on egg size and desired yolk consistencyāstart checking at 12 minutes to avoid overcooked, rubbery eggs.
- Layer Your Seasonings Strategically š§Add half your parmesan and garlic powder before baking, then sprinkle the remaining cheese on top in the last 2 minutes for optimal flavor distribution and a crispy finish.
- Use Room Temperature Eggs š„Remove eggs from the refrigerator 10 minutes before cooking so they cook evenly with the avocado and achieve a creamy, properly set consistency.
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About the Cook
Hi, Iām Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
Low Carb
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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