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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Baked Haddock with Corn Salad
itisakeeper.com
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Instructions
1
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Preheat oven to 400 degrees, line a shallow baking dish with foil
2
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Mix all seasonings with butter until well combined
3
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Spread on both sides of fish
4
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Bake about 20 minutes until fish is flaky and light golden
Salad
1
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Whisk all dressing ingredients together until well combined, set aside
2
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In a large bowl combine all salad ingredients
3
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Toss with dressing
4
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Garnish with basil
My Calorie Intake
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Tips & Tricks (5)
- Pat Haddock Dry for Perfect Texture 🐟Use paper towels to thoroughly dry the haddock fillets before baking to ensure a delicate, flaky interior and prevent moisture from steaming the fish.
- Toast Corn for Enhanced Sweetness 🌽Lightly pan-toast the corn kernels in butter for 2-3 minutes before adding to the salad to caramelize natural sugars and deepen flavor complexity.
- Use Acidic Balance in Vinaigrette ⚖️Mix apple cider vinegar with olive oil at a 1:3 ratio and dress the corn salad just before serving to maintain vegetable crispness while brightening flavors.
- Layer Fresh Herbs for Maximum Impact 🌿Add hardy herbs like thyme under the fish during baking and fresh basil and parsley to the salad after cooking to preserve their aromatic qualities.
- Monitor Internal Temperature Precisely 🌡️Bake haddock until it reaches 145°F internal temperature—the fish will flake easily with a fork and maintain its delicate, buttery texture without becoming dry.
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About the Cook
Hi! I’m Christina… welcome to my kitchen! It’s so nice to meet you! I share tried and true recipes that anyone can make. I believe, if you can read, you can cook.
Recipe Facts
Diet at a Glance
Gluten Free
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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