From the Cook
From the Cook
From the Cook
From the Cook
1/5
Baked Oats
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Instructions
1
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Preheat the oven to 180°C fan-forced or 200°C conventional. Grease a soufflé dish. Mash the banana finely with a fork in a deep plate or shallow bowl.
2
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Add oat flour, protein powder and milk and mix to form a smooth dough.
3
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Transfer the baked oats batter to the soufflé dish and top with the nut butter. Bake the baked oats in a convection oven at 180°C (350°F) for 15 to 20 minutes.
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Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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