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Baked Oats Without Banana

Baked Oats Without Banana

These baked oats without banana are quick, easy and so delicious! This healthy recipe is made with only a handful of pantry staple ingredients. Make this for an easy breakfast, afternoon snack or healthy dessert. This single serve baked oats is loaded with 27 grams of protein and contains only healthy ingredients!

Author: Organically Addison

Meal Type: Eggs Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 2 minutes

Cook Time: 12 minutes

Total Time: 14 minutes

Servings: 1 servings

Calories: 590 kcal per serving

Ingredients

  • ½ cup - old fashioned rolled oats
  • 2 tablespoons - protein powder
  • 1 tbsp - pure maple syrup, or honey
  • 1 pinch - cinnamon
  • ½ tsp - baking powder
  • ½ cup - dairy free milk
  • ½ tsp - vanilla extract
  • chocolate chips

Instructions

  1. First, preheat oven to 350 degrees Fahrenheit. Spray a large oven safe cup or ramekin with nonstick spray.
  2. Add all ingredients except chocolate chips to blender.
  3. Blend on high until smooth.
  4. Pour mixture into the greased cup.
  5. Add chocolate chips on top.
  6. Bake for 12 to 14 minutes or until middle looks set but still soft.
  7. Finally, serve!

Nutrition

Energy: 590 kcal | Total Fat: 21 g | Saturated: 11 g | Trans: 0 g | Unsaturated: 6 g | Cholesterol: 3 mg | Total Carbs: 80 g | Fiber: 6 g | Sugars: 42 g | Proteins: 21 g | Sodium: 144 mg | Polyunsaturated: 2 g | Monounsaturated: 7 g

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