




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Baked Salmon with Potatoes
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Instructions
1
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Preheat the oven to 200°C (390°F) using conventional oven settings (top and bottom heat). Wash the potatoes thoroughly, halve them lengthwise, and cut each half into thirds or quarters to create thin, small wedges. Wash the broccoli and cut it into bite-sized florets. Place both in a bowl, season with rapeseed oil, paprika, and plenty of salt and pepper, and mix well.
2
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Distribute the potatoes and broccoli evenly on a baking sheet lined with baking paper and bake at 200°C for about 35 minutes, or until the potatoes are soft inside and the skin blisters slightly.
3
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Meanwhile, rinse the salmon under cold water and gently pat dry with paper towels. Cut the fillets into approximately 3-centimeter cubes and place them in a bowl. Marinate the salmon cubes with oil, paprika powder, and a little salt and pepper.
4
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After 25 to 30 minutes, remove the baking tray from the oven and place salmon cubes (skin-side down) on the tray and return it to the oven for another 8 to 9 minutes, until the salmon is medium-well cooked.
5
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Remove the baking sheet from the oven as soon as the potatoes are soft inside and slightly crispy on the outside. Transfer the vegetables to a bowl and mix with pesto, then divide between two plates and serve with the salmon cubes.
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Tips & Tricks (5)
- Potato Parboil Perfection 🥔Parboil baby potatoes for 5-7 minutes before roasting to create an ultra-crispy exterior and creamy interior.
- Pesto Placement Precision 🌿Drizzle pesto after roasting to prevent burning and preserve the fresh, vibrant flavors of the herbs.
- Salmon Skin Technique 🐟Place salmon skin-side down first to render fat and create a crispy, protective layer that keeps the fish moist.
- Vegetable Spacing Strategy 🥦Spread broccoli and potatoes in a single layer with space between pieces to ensure even roasting and golden caramelization.
- Smoked Paprika Magic 🌶️Toast smoked paprika briefly in a dry pan before using to unlock its deep, complex flavor profile and intensify its smokiness.
Recipe Facts
Diet at a Glance
High Protein
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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