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Baked Sweet Potato Fries

Baked Sweet Potato Fries

Baked Sweet Potato Fries are a great way to enjoy fries without the guilt. They are crispy, tasty, and nutritious. They are also easy to make with a few simple ingredients and steps. You can customize them with your favorite seasonings and sauces.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 4 Servings

Calories: 123 kcal per serving

Ingredients

  • 2 - Sweet potatoes
  • 3 tablespoons - Canola oil
  • 1 tbsp - All Purpose Seasoning

Instructions

  1. Preheat oven to 450 degrees.
  2. Cut peeled sweet potatoes into 3/4 inch sticks; Pat dry.
  3. Toss potatoes with oil and spread out on rimmed baking sheet making sure that the potatoes aren’t touching.
  4. Bake for 20 minutes, turning potatoes half-way through baking.
  5. Remove from oven and sprinkle all purpose seasoning blend over fries.

Nutrition

Energy: 123 kcal | Total Fat: 6 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 3 mg | Total Carbs: 17 g | Fiber: 2 g | Sugars: 5 g | Proteins: 1 g | Sodium: 205 mg | Polyunsaturated: 2 g | Monounsaturated: 2 g

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