
Baked Teriyaki Salmon Recipe
Make your next salmon dinner next level with this sticky, sweet Baked Teriyaki Salmon recipe! It’s tender and delicious with a homemade teriyaki sauce that contains no refined sugar. It’s a healthy dinner that’s ready in under 30 minutes!
Author: Flavor the Moments
Meal Type: Milk Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 245 kcal per serving
Ingredients
- ¼ cup - reduced sodium soy sauce
- ¼ cup - water
- 4 tablespoons - pure maple syrup
- ½ - orange juiced
- 1 tbsp - rice wine vinegar
- 1 tbsp - ginger
- 1 clove - garlic
- 1 tbsp - cornstarch
- 4 - salmon filets
- a pinch of salt
- ¼ tsp - pepper
Instructions
- Place the soy sauce, water, maple syrup, orange juice, vinegar, ginger and garlic into a small sauce pan and whisk well to combine. Cook over medium heat until it just begins to boil.
- Combine the cornstarch with 1 tablespoon of water in a small bowl to create a slurry, then add it to the sauce. Stir the sauce and boil until thickened, about 1 minute, and remove from heat.
- Preheat the oven to 400 degrees and spray a medium-sized baking dish with cooking spray or line with foil. Sprinkle the salmon with salt and pepper, and spoon half of the teriyaki sauce over the filets.
- Bake for 8-12 minutes, depending on the thickness of the fish. A good rule of thumb is 4-6 minutes per 1/2 inch thickness.
- Remove from heat and top with additional teriyaki sauce and garnish with scallions and sesame seeds if desired. Enjoy!
Nutrition
Energy: 245 kcal | Total Fat: 5 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 55 mg | Total Carbs: 21 g | Fiber: 0 g | Sugars: 15 g | Proteins: 26 g | Sodium: 969 mg | Polyunsaturated: 1 g | Monounsaturated: 2 g
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