





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Instructions
1
Preheat oven to 450°. Heat a large oven-safe skillet over medium-high heat.
2
Brush chicken with 1 1/2 teaspoons oil; sprinkle all purpose seasoning over chicken.
3
Add 1 1/2 teaspoons oil to the pan. Add chicken; cook 3 minutes or until browned. Turn chicken over; cook 1 minute. Bake at 450° for 10 minutes or until done.
4
In another skillet, heat remaining olive oil over medium-high heat. Add bell peppers, shallots, and rosemary; sauté 3 minutes.
5
Stir in broth, scraping pan to loosen browned bits. Reduce heat; simmer 5 minutes. Increase heat to medium-high.
6
Stir in vinegar, and all purpose seasoning; cook 3 minutes, stirring frequently.
7
Serve bell pepper mixture over chicken.
My Calorie Intake
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Tips & Tricks (5)
- Balance Your Balsamic 🍯Add balsamic vinegar in two stages: half at the start for depth, half near the end to preserve its bright tangy notes and prevent over-reduction that creates bitterness.
- Sear Before Simmering 🔥Sear chicken breasts skin-side down in olive oil for 3-4 minutes to develop a golden crust that locks in moisture, then flip and finish cooking in the glaze.
- Caramelize Your Shallots 🧅Cook shallots slowly over medium heat for 4-5 minutes before adding other ingredients to develop their natural sweetness, which complements the acidic balsamic perfectly.
- Cut Peppers Strategically ✂️Cut peppers into thick strips (¾-inch) rather than thin pieces so they maintain their texture and slight crunch instead of becoming mushy during the 15-20 minute simmer.
- Fresh Rosemary Infusion 🌿Add fresh rosemary sprigs directly to the pan and remove them before serving; this prevents the leaves from becoming bitter while maximizing their aromatic oils into the sauce.
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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