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Balsamic Steak Roll Ups

Balsamic Steak Roll Ups

These Steak Roll Ups are juicy and tender, stuffed with sautéed vegetables. Flavored with a balsamic marinade, this recipe is delicious the whole way through. Flank steak or skirt steak is recommended for this recipe. You don’t need an expensive variety of steak, just a thinner variety that will easily wrap around the vegetables. If using top round steak, pound the steak with a mallet to make it flat and easy to wrap.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Servings: 6 Servings

Calories: 308 kcal per serving

Ingredients

  • 1 lb - Skirt Steak
  • 2 teaspoons - All Purpose Seasoning
  • 2 tablespoons - Olive Oil
  • 2 - Bell Peppers
  • ¼ lb - Green Beans
  • 3 - Carrots
  • ½ cup - Balsamic Vinegar
  • 2 tablespoons - Honey
  • 1 ½ tablespoons - Whole Grain Mustard
  • 4 cloves - Garlic
  • 1 tsp - Worcestershire sauce
  • 1 tsp - Italian Seasoning
  • 1 tsp - Seasoning Blend

Instructions

  1. In a small sauce pan over medium heat, combine vinegar, honey, mustard, garlic, Worcestershire sauce, Italian Seasoning Blend and House Seasoning Blend.
  2. Bring mixture to a boil then reduce to a simmer.
  3. Cook for 10-12 minutes, stirring occasionally, until sauce is syrupy and has reduced by about a third.
  4. In a medium skillet over medium heat, heat 1 tablespoon olive oil.
  5. Add carrots and cook 3 minutes, then add peppers and green beans.
  6. Season with 1 teaspoon House Seasoning Blend and cook for 4-6 minutes or until vegetables are tender but firm.
  7. Lay steak strips on cutting board and season both sides with remaining House Seasoning Blend.
  8. Brush both sides of steak with balsamic marinade.
  9. Place a small portion of vegetables in the center of each steak.
  10. Wrap steak around vegetables and fasten with a toothpick.
  11. In a large cast-iron skillet heat remaining 1 tablespoon olive oil over medium heat.
  12. Place steak rolls in skillet seam side-down and for cook 2 minutes or until seared.
  13. Turn steak rolls and cook on all sides for 2 minutes per side.
  14. Baste steak with remaining marinade as it cooks.

Nutrition

Energy: 308 kcal | Total Fat: 18 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 6 g | Cholesterol: 64 mg | Total Carbs: 18 g | Fiber: 2 g | Sugars: 12 g | Proteins: 19 g | Sodium: 170 mg | Polyunsaturated: 1 g | Monounsaturated: 9 g

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