From the Cook
From the Cook
From the Cook
From the Cook
1/5
Banana Baked Oatmeal
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Instructions
1
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Preheat the oven to 180°C (fan-assisted) or 200°C (conventional). Grease the casserole dish or baking pan with a little oil or butter.
2
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Blend bananas, avocado, and milk in a blender or food processor until smooth. Add eggs, honey, and cocoa powder and mix with the banana puree.
3
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Add the rolled oats, baking powder and protein powder and briefly mix with the other ingredients.
4
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Pour the batter into a greased casserole dish or baking pan. Bake the baked oatmeal in the oven for 25 minutes. Then let it cool completely, turn it out of the pan, cut it into 4 equal pieces, and store it in an airtight container in the refrigerator.
5
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Serve baked oatmeal in the morning cold (my favorite) or warmed up (about one minute in the microwave) with fruit and Greek yogurt or nut butter.
My Calorie Intake
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Tips & Tricks (5)
- Moisture Magic 💦For ultra-moist baked oatmeal, mash the ripe bananas until completely smooth and use overripe bananas with plenty of brown spots for maximum natural sweetness.
- Protein Powder Pro Tip 💪Sift the vegan chocolate protein powder with cocoa powder to eliminate any clumps and ensure a perfectly smooth, even chocolate distribution throughout the baked oatmeal.
- Avocado Activation 🥑When using avocado, ensure it's fully ripe and mash it thoroughly to create a creamy texture that helps bind the ingredients and adds healthy moisture to the baked oatmeal.
- Make-Ahead Moisture Seal 🌟If preparing the day before, cover the baked oatmeal tightly with plastic wrap while still slightly warm to lock in moisture and prevent the top from drying out.
- Chocolate Depth Hack 🍫For an extra rich chocolate flavor, bloom the cocoa powder and protein powder by mixing them with a small amount of warm milk before incorporating into the wet ingredients.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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