Banana Chia Pudding

Creamy, indulgent and packed with banana flavor, you’d never know this Banana Chia Pudding is secretly healthy. It’s packed with nutritious chia seeds, rich coconut milk and the flavors of maple and vanilla for a treat that you can eat any time of day!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 4 servings

Calories: 124 kcal per serving

Ingredients

1 - banana
1 cup - coconut milk
¼ cup - chia seeds
2 tablespoons - maple syrup
1 tsp - pure vanilla extract
unsweetened coconut flakes

Instructions

Mash the banana in a medium bowl. Add the milk, chia seeds, maple syrup and vanilla and stir well to combine. Let stand 10-15 minutes and stir (the chia seeds should have thickened somewhat, so stirring helps break them up).
Cover with plastic wrap and refrigerate 2 hours or overnight or until thickened, stirring occasionally.
Serve the pudding with sliced banana and coconut flakes, or your favorite toppings. Enjoy!

Nutrition