From the Cook
From the Cook
From the Cook
From the Cook
1/5
Banana Waffles
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Instructions
1
|
Preheat waffle iron.
2
|
Place the first 5 ingredients in a bowl and combine.
3
|
Place the remaining wet ingredients in a separate bowl and combine.
4
|
Slowly add the dry ingredients into the wet until combined. Do not over mix, its ok if there are a few lumps.
5
|
Pour 1/2 cup of batter into a greased waffle iron and cook for about 3-4 minutes (or according to manufacturer’s directions).
6
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Serve with desired toppings.
My Calorie Intake
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Tips & Tricks (5)
- Banana Ripeness is Critical 🍌Use bananas with brown speckles or mostly brown skin for maximum sweetness and flavor; overly green bananas will make waffles bland and dense.
- Don't Overmix the Batter 🥄Fold ingredients gently until just combined—overmixing develops gluten and creates tough, dense waffles instead of light and fluffy ones.
- Preheat Your Waffle Iron Thoroughly ⏱️Let your waffle iron heat for at least 5 minutes and test with a drop of water before cooking; proper heat ensures crispy exteriors while keeping interiors tender.
- Use the Flour Blend Strategically 🌾The combination of whole wheat and all-purpose flour adds nutritional value and nutty depth; don't substitute one for the other or you'll lose the recipe's balance.
- Separate Eggs for Extra Fluff 🥚Whip egg whites to soft peaks and fold them in last to incorporate air, creating exceptionally light and airy waffles with superior texture.
Recipe Facts
Diet at a Glance
Vegetarian
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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