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Barbecue Chicken Rub

Barbecue Chicken Rub

This homemade Barbecue Chicken Rub makes boring chicken amazing! Did you ever wonder how restaurants make it so good? This is how. With a lot of trial and tribulation I have come up with what, I think, is the perfect homemade chicken rub. So break out your smoker or pellet grill and wood chips and get cooking.

Author: It is a Keeper

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 12 Servings

Calories: 4 kcal per serving

Ingredients

  • 1 tsp - Salt
  • 1 tsp - Paprika
  • 1 tsp - Garlic powder
  • 1 tsp - Onion powder
  • 1 tsp - Dried thyme
  • 1 tsp - Ground Sage
  • 1 tsp - Dried parsley
  • 1 tsp - Dried rosemary
  • ½ tsp - ground black pepper
  • ¼ tsp - Cayenne

Instructions

  1. Mix all ingredients together in a small bowl.
  2. Transfer to a jar with an air tight lid.

Nutrition

Energy: 4 kcal | Total Fat: 0 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 1 g | Fiber: 0 g | Sugars: 0 g | Proteins: 0 g | Sodium: 196 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g

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