BBQ Chicken Rub

BBQ Chicken Rub

Tired of spending a lot of money on spice rubs that are overly salty and sweet? This flavorful BBQ Chicken Rub will save you money using spices that you already have on hand., and it’s easily customizable to suit your tastes!

Author: Flavor the Moments

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 7 servings

Calories: 26 kcal per serving

Ingredients

  • 2 tablespoons - smoked paprika
  • 2 tablespoons - brown sugar
  • 1 tbsp - chili powder
  • 1 tsp - garlic powder
  • 1 tsp - onion powder
  • 1 tsp - kosher salt
  • 1 tsp - black pepper
  • ¼ tsp - cayenne pepper

Instructions

  1. Place the smoked paprika, brown sugar, chili powder, garlic powder, onion powder, salt, pepper and cayenne pepper in a small bowl.
  2. Whisk the spices together well, breaking up any clumps.

Nutrition

Energy: 26 kcal | Total Fat: 0 g | Saturated: 0 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 6 g | Fiber: 1 g | Sugars: 4 g | Proteins: 1 g | Sodium: 365 mg | Polyunsaturated: 0 g | Monounsaturated: 0 g

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