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BBQ Ranch Greek Yogurt Sauce

BBQ Ranch Greek Yogurt Sauce

This BBQ Ranch Greek Yogurt Sauce is creamy, tangy, and packed with bold barbecue flavor—without the excess calories. Made with non-fat Greek yogurt, sugar-free BBQ sauce, ranch seasoning, and lemon juice, this sauce is perfect for drizzling over bowls, wraps, or grilled meats. It’s high in protein and low in fat, making it a perfect fit for clean eating and meal prep. With just a few ingredients and under 5 minutes of prep, this versatile sauce is your new go-to flavor booster.

Author: Hunt4Shredz

Category: Appetizers

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 4 servings

Calories: 59 kcal per serving

Ingredients

  • 1 cup - non-fat Greek yogurt
  • 2 ½ tablespoon - sugar-free BBQ sauce
  • 1 tablespoon - ranch seasoning
  • 2 tablespoon - lemon juice

Instructions

Instructions

  1. In a small bowl, combine Greek yogurt, BBQ sauce, ranch seasoning, and lemon juice.
  2. Whisk until the sauce is smooth and fully combined.
  3. Taste and adjust seasoning if desired.
  4. Store in the refrigerator for up to 5 days. Serve as a dressing, drizzle, or dipping sauce.

Nutrition

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