Beef and Broccoli Stir Fry

Need dinner on the table in no time and on a budget? This Beef and Broccoli Stir Fry is for you! It’s full of flavor, ready in under 30 minutes and a 100% kid-approved recipe that we make time and time again! This easy stir fry dish is one of those go-to meals you’ll find yourself making on repeat! With its bold flavors and ease of preparation, beef and broccoli is sure to become a family favorite.

Author: Weelicious

Meal Type: Milk Free

Cuisine: Asian

Difficulty: MEDIUM

Prep. Time: 20 minutes

Cook Time: 8 minutes

Total Time: 28 minutes

Servings: 4 servings

Calories: 322 kcal per serving

Ingredients

⅓ cup - soy sauce
½ tsp - sesame oil
1 tbsp - honey
1 clove - garlic
1 tsp - fresh ginger
1 tsp - corn starch
1 tsp - water
1 lb - boneless sirloin, tri tip, flank or skirt steak
1 package - frozen or fresh broccoli florets
2 tablespoons - vegetable oil

Instructions

Whisk together the soy sauce, sesame oil, honey, garlic and ginger.
Place the beef in a Ziploc bag (or glass bowl), pouring in half of the sauce mixture to coat the beef. Marinate for either 20 minutes on the counter or covered overnight in the fridge.
Whisk the cornstarch and water together and add to the remaining sauce mixture.
Heat a wok or large sauté pan over high heat, add 2 teaspoons oil and add the beef. Cook for 4 minutes and remove beef to a clean bowl.
Add the remaining 1 teaspoon of oil to the pan and cook the broccoli for 2 minutes.
Add the beef back into the pan. Make a well in the center and pour in the sauce. Cook until the sauce is thick and everything is heated through, about 2 minutes.
Serve over brown rice.

Nutrition