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Beef & Rice Casserole

Beef & Rice Casserole

Author: Mommy Hates Cooking

Meal Type: Dinner

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 8 serving

Calories: 402 kcal per serving

Ingredients

  • 1 Pound - Ground Beef
  • 1 Bag - Frozen Mixed Veggies
  • 2 Cups - White Rice
  • 1 - Beef Broth
  • 1 - Cream of Mushroom or Gluten-Free Cream of Mushroom
  • 2 Cups - Water
  • 1 Cup - Sharp Cheddar Cheese

Instructions

  1. Preheat the oven to 400*.
  2. Spray a 9x13 casserole dish with non-stick cooking spray.
  3. Place the beef evenly on the bottom.
  4. Add the veggies right on top of the beef.
  5. Top with the uncooked rice.
  6. Evenly pour the broth and cream soup over the entire dish.
  7. Place in the oven for 45 minutes.
  8. Carefully check the dish and be sure the rice is underneath liquid so it's fully cooked, if not you can add additional water or broth as needed.
  9. Place back in the oven for 15 minutes.
  10. Remove and add the cheese on top, bake for an additional 5 minutes until cheese is melted.
  11. Serve.

Nutrition

Energy: 402 kcal | Total Fat: 17 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 55 mg | Total Carbs: 42 g | Fiber: 2 g | Sugars: 1 g | Proteins: 18 g | Sodium: 391 mg | Polyunsaturated: 1 g | Monounsaturated: 6 g

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