
Beef Tips and Rice
These beef tips and rice are total comfort food! The beef tips are melt in your mouth tender and so hearty. The peppers and onions add so much flavor. The tender beef tips and flavorful gravy are sure to leave you feeling full and satisfied. This one pot recipe is incredibly tasty and even better as leftovers!
Author: Organically Addison
Meal Type: Eggs Free
Cuisine: Other
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 1 hour
Total Time: 1 hour 10 minutes
Servings: 6 servings
Calories: 627 kcal per serving
Ingredients
- 2 pounds - beef tips
- 1 tsp - garlic powder
- ½ tsp - onion powder
- 1 tsp - sea salt
- 1 tsp - black pepper
- 2 tablespoons - olive oil
- 2 tablespoons - unsalted butter
- 1 - yellow onion
- 1 - red pepper
- 1 - green pepper
- 2 ½ cups - beef broth
- 2 tablespoons - coconut aminos
- 2 tablespoons - tapioca flour
- 2 cups - rice
Instructions
- First, season the beef tips with sea salt, pepper, garlic powder, and onion powder.
- In a large skillet, add the olive oil over medium heat. Once the oil is hot, add the seasoned beef to the skillet. Brown on all sides. Then, remove the beef tips to a plate.
- Next, add the butter to the pan. Once the butter has melted, add in the peppers and onions. Cook for 5 minutes, stirring occasionally to prevent burning.
- Add in the beef broth and coconut aminos. Add in the beef tips to the pan. Bring the mixture up to a boil. Once boiling, reduce heat to a simmer and place a lid on the pan.
- Simmer over low heat for 1 to 2 hours, or until the beef is very tender. Meanwhile, prepare the brown rice according to package directions.
- Once the beef is done, make the slurry. Remove about ¼ cup of the liquid from the pot and place in a bowl. Stir in the tapioca flour. Once mixed, pour this mixture back into the pot.
- Continue stirring over low heat until the gravy has thickened.
- To serve, add the cooked brown rice to a plate or bowl. Add the beef tips, veggies, and gravy on top!
Nutrition
Energy: 627 kcal | Total Fat: 19 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 132 mg | Total Carbs: 61 g | Fiber: 2 g | Sugars: 1 g | Proteins: 51 g | Sodium: 1,364 mg | Polyunsaturated: 1 g | Monounsaturated: 9 g
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