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From the Cook
1/3
Beer Battered Cauliflower
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Instructions
1
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In a large bowl, whisk together the flour, smoked paprika, garlic powder, baking powder, and salt. Pour in the beer and mix until just combined—don’t overmix, a few lumps are totally fine!
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Toss in the cauliflower, making sure every piece is fully coated in that delicious batter.
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To Bake: Preheat your oven to 425°F and line a baking sheet with parchment paper. Spread out the battered cauliflower and bake for 25 minutes, flipping halfway through for even crispiness.
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To Fry: Heat about 1 inch of oil in a deep skillet over medium-high heat. Once hot, fry the cauliflower in batches for a few minutes per side, until golden and crispy.
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Transfer to a bowl and toss with BBQ sauce while still warm. Serve immediately and enjoy!
Notes
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If you would like to make this WITHOUT beer, you can swap it for tonic water or club soda instead! You could also swap it out for buttermilk as desired.
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I used a nonalcoholic beer but regular beer is good too!
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Cauliflower Thoroughly 💧Pat cauliflower florets completely dry with paper towels after cutting—excess moisture prevents the batter from adhering properly and creates a soggy coating instead of that coveted crispy exterior.
- Chill Your Batter Before Using ❄️Refrigerate the beer batter for at least 30 minutes before coating; cold batter creates a thicker, crispier crust that stays crunchy longer and adheres beautifully to the cauliflower.
- Use Carbonated Beer for Maximum Crispiness 🍺Choose a light beer with good carbonation (not flat); the bubbles create air pockets in the batter that fry up into an ultra-crispy, airy coating with exceptional texture.
- Bloom Your Spices in the Dry Mix 🧄Whisk your garlic powder and smoked paprika together with the flour for 30 seconds before adding wet ingredients to distribute them evenly and intensify their flavors throughout the batter.
- Apply BBQ Sauce Post-Cooking 🍯Toss the cauliflower with BBQ sauce immediately after it finishes cooking while still hot, allowing the sauce to lightly caramelize on the crispy coating rather than soggy it during cooking.
Recipe Facts
Diet at a Glance
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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