
Berry Pie Smoothie
Sweet and creamy, this Berry Pie Smoothie is the perfect summer treat that can be made in less than 5 minutes. It tastes like dessert but is full of nutritious ingredients and over 20 grams of protein!
Author: Chloe's Creative Kitchen
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time:
Total Time: 5 minutes
Servings: 1 serving
Calories: 551 kcal per serving
Ingredients
- ¾ cup - frozen mixed berries
- ½ - banana
- ⅓ cup - yogurt
- 30 grams - vanilla protein powder
- 2 tablespoons - old fashioned oats
- 1 - Medjool dates
- ½ tsp - cinnamon
- ½ tsp - vanilla extract
- ⅔ cup - almond milk
- 2 tablespoons - whipped cream
- 2 tablespoons - granola
Instructions
- Add all ingredients to a high-powered blender and blend until smooth, ensuring that the oats and dates are fully blended. Add more milk to thin if necessary.
- Pour into a glass and top with whipped cream, granola, and more berries if desired. Enjoy!
Nutrition
Energy: 551 kcal | Total Fat: 12 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 16 mg | Total Carbs: 77 g | Fiber: 12 g | Sugars: 44 g | Proteins: 36 g | Sodium: 160 mg | Polyunsaturated: 2 g | Monounsaturated: 4 g
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