From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Best Beef Masala Curry (Whole30 & Paleo)
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Instructions
1
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First, press Sauté on pressure cooker and set to high.
2
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Add olive oil, diced onion, minced garlic and all spices and seasonings to the pot. Gently stir.
3
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Sauté for 3 to 4 minutes or until onions become soft. Place contents of pot onto a plate. Set aside.
4
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Add beef stew meat to the pot. If needed, add another drizzle of olive oil. Sauté until meat is browned on all sides.
5
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Once browned, add back in onion and spice mixture. Add tomato paste and beef broth to pot.
6
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Press cancel. Secure lid on pressure cooker and turn valve to Seal.
7
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Pressure cook on high for 30 minutes. Mine took about 5 minutes to come to pressure.
8
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Once timer has gone off, allow pressure to naturally release for 10 minutes.
9
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After 10 minutes, carefully flip valve to Vent and manually release pressure.
10
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Press cancel. Then, press Sauté and sauté on high for 5 minutes, or until sauce has thickened slightly.
11
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Finally, press cancel and remove from heat. Ladle into bowls and garnish with cilantro and a squeeze of lime juice if desired.
My Calorie Intake
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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