Instructions
1
|
Preheat the oven to 425°F.
2
|
Line a large baking sheet with parchment paper.
3
|
Cut the sweet potatoes into wedges about 3/4 inch thick.
4
|
Place the sweet potatoes in a large mixing bowl and drizzle with olive oil. Sprinkle evenly with the chili powder, cayenne pepper, salt, and black pepper. Use a rubber spatula to toss the sweet potatoes until they are evenly coated.
5
|
Transfer the sweet potatoes to the baking sheet and arrange so there is as much space between the wedges as possible.
6
|
Roast the sweet potatoes on middle rack of oven for 12 minutes.
7
|
Carefully flip the sweet potatoes. Continue roasting until they are tender and slightly charred at the edges, 10-14 minutes.
8
|
Check to see that sweet potatoes are done. Remove from oven or add time as needed.
9
|
Serve immediately.
19.74 g
Carbs
5.02 g
Fat
1.64 g
Protein
127.25 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Dairy Free
Grain Free
Nut Free
Soy Free
Low-Cholesterol
Low Fat
Low Sugar
Smart Nutrition
Nutrition Per Serving
Energy
127 kcal(6%)
Total Fat
5 g(8%)
Saturated
2 g(12%)
Trans
0 g(0%)
Unsaturated
0 g(0%)
Cholesterol
3 mg(1%)
Total Carbs
20 g(7%)
Fiber
3 g(11%)
Sugars
6 g(17%)
Proteins
2 g(3%)
Sodium
526 mg(22%)
Polyunsaturated
2 g(0%)
Monounsaturated
4 g(0%)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index 14 Moderate
Glycemic Load 2 Low
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