Best Veggie Burgers

Best Veggie Burgers

Are you on the lookout for a delicious, nutritious, and kid-friendly veggie burger recipe? Look no further! These are the Best Veggie Burgers packed with wholesome ingredients, full of flavor, and sure to be a hit with both kids and adults.

Author: Weelicious

Meal Type: Peanuts Free

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 20 minutes

Cook Time: 8 minutes

Total Time: 28 minutes

Servings: 4 burgers

Calories: 511 kcal per serving

Ingredients

  • ½ cup - bulgur wheat
  • 1 cup - water
  • 15 ounces cans - pinto beans
  • ½ cup - Monterey Jack cheese
  • ½ cup - carrot
  • ½ tsp - kosher salt
  • ½ tsp - garlic powder
  • ½ tsp - onion powder
  • 1 tbsp - olive oil
  • 4 - burger buns
  • ketchup
  • mustard
  • lettuce
  • tomato
  • red onion

Instructions

  1. Place the bulgar wheat and water in a pot. Bring to a boil, then reduce to a simmer and cover for 13 minutes.
  2. After the bulgur has cooked, place in a bowl and let cool.
  3. Place the pinto beans in a food processor and pulse until finely chopped.
  4. Add the cooked bulgur, cheese, carrot, salt, garlic and onion powder to the beans in the food processor and pulse to combine.
  5. Form mixture into 4 equal patties.
  6. Heat oil in a large sauté pan over medium heat and cook the burgers for 3-4 minutes on each side.
  7. Place burgers on buns with desired toppings and serve.

Nutrition

Energy: 511 kcal | Total Fat: 14 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 80 g | Fiber: 18 g | Sugars: 7 g | Proteins: 20 g | Sodium: 1,058 mg | Polyunsaturated: 5 g | Monounsaturated: 6 g

©2026 OnlineCook LLC