Black Bean and Corn Salad

This easy black bean and corn salad recipe is one of my favorite summer staples. It's a fantastic side dish you can make ahead of time for a cookout or party. With simple ingredients, it's quick and easy for meal prep. Throw it on some greens for a hearty and satisfying lunch. This black bean corn salad is mild but delicious and can complement various dishes.

Author: Balancing Bowls

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 10 Servings

Calories: 173 kcal per serving

Ingredients

2 cans - black beans
¼ - fresh lime juice
2 tablespoons - rice wine vinegar
¼ cup - olive oil
2 tablespoons - honey
1 tsp - cumin
1 tsp - sea salt
½ tsp - pepper
1 - red bell pepper
¼ tsp - cayenne pepper
1 - yellow bell pepper
1 - orange bell pepper
1 - jalapeno pepper, membrane and seeds removed
1 - red onion
½ cup - fresh cilantro
1 cup - fresh sweet corn or frozen corn

Instructions

Open the cans of beans and place them in a colander. Rinse the beans thoroughly with cold water.
Dice the red bell pepper, yellow bell pepper, orange bell pepper, jalapeno pepper, cilantro leaves, red onion, and corn.
In a large bowl, mix all the salad ingredients with the dressing.

Nutrition