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Black Bean Corn Salsa

Black Bean Corn Salsa

My Black Bean and Corn Salsa is simple to throw together, packed with flavor, and works as more than just a dip. It’s a great tacos topping, side dish, or spoon it over grilled chicken or fish. The ingredients are pantry-friendly and the flavor is bright.

Author: It is a Keeper

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Servings: 6 Servings

Calories: 221 kcal per serving

Ingredients

  • 15 ½ ounces - black beans
  • 15 ¼ ounces - corn
  • 4 - tomatoes
  • 2 clove - garlic
  • ½ cup - red onion
  • ⅓ cup - cilantro
  • ⅛ cup - lime juice
  • ¼ tsp - all-purpose seasoning
  • ½ tsp - chili powder

Instructions

  1. Add all ingredients to a large bowl.
  2. Stir to combine.
  3. Refrigerate for 1 hour before serving.

Nutrition

Energy: 221 kcal | Total Fat: 6 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 36 g | Fiber: 9 g | Sugars: 7 g | Proteins: 10 g | Sodium: 181 mg | Polyunsaturated: 3 g | Monounsaturated: 2 g

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