








From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Instructions
1
In a large pot or Dutch oven, heat a drizzle of oil over medium heat. Add the chopped onions, carrots, and celery to the pot and sauté them until they become fragrant and slightly softened, usually around 5 minutes.
2
Once the vegetables have softened, add the rinsed black lentils to the pot. Stir them together with the vegetables, ensuring they are evenly distributed. Pour in the 3 ½ cups of broth, whether chicken or vegetable, to cover the lentils and vegetables. Drop in the bay leaf and the sprigs of thyme and oregano.
3
Bring the pot to a gentle boil, then reduce the heat to a simmer. Allow the lentils to cook for approximately 20-30 minutes or until they reach the desired level of tenderness.
4
Remove the pot from heat. Discard the bay leaf and thyme sprigs.
5
Stir in a tablespoon of balsamic vinegar
My Calorie Intake
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Tips & Tricks (5)
- Don't Rinse Your Lentils 💧Skip rinsing black lentils before cooking—the natural starch coating helps them maintain their shape and creates a silkier texture in the finished dish.
- Toast Your Aromatics First 🧅Sauté the diced onion, celery, and carrot in olive oil for 3-4 minutes before adding broth to deepen their flavor and create a richer, more complex base for your lentils.
- Use Acidic Broth or Add Balsamic Early 🍶Add your balsamic vinegar in the first 10 minutes of cooking rather than at the end—this allows the acidity to infuse throughout while the lentils cook, enhancing their earthy notes.
- The Perfect Doneness Test 🎯Black lentils are perfectly cooked when they're tender but still hold their shape—bite one at 20 minutes and check every 2 minutes after; they typically need 25-30 minutes total.
- Layer Your Herbs for Maximum Impact 🌿Add bay leaf, thyme, and oregano at the start of cooking, then finish with a pinch of fresh oregano after cooking to balance the dried herb depth with bright, fresh notes.
Recipe Facts
Diet at a Glance
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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