Name: Blue Spirulina Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 0.5 cup Oats; 0.5 cup Soy Milk, or non-dairy milk of choice; 0.25 cup Almond Milk Yogurt, or non-dairy yogurt of choice; 2 tablespoons Vanilla Protein Powder; 2 teaspoons Chia Seeds; 2 teaspoons Pure Maple Syrup, or sweetener of choice; 0.5 tsp Vanilla Extract; 0.25 tsp Spirulina Powder, blue

From the Cook

1/4

Blue Spirulina Overnight Oats

Chloe's Creative Kitchen Verified

Foodsocial.io

Ingredients

Warning0 allergens identified

Blue Spirulina Overnight Oats

½ cup OatsRolled

½ cup Soy Milk, or non-dairy milk of choice

¼ cup Almond Milk Yogurt, or non-dairy yogurt of choiceplus more for topping

2 tablespoons Vanilla Protein Powderoptional

2 teaspoons Chia Seeds

2 teaspoons Pure Maple Syrup, or sweetener of choiceadjust to taste

½ tsp Vanilla Extract

¼ tsp Spirulina Powder, blue

Instructions

Visit Blog

Instructions

Combine all ingredients in a bowl or jar and stir together. Cover and place in the fridge overnight or at least 4 hours. Top with more yogurt and fruits if desired- I added strawberries, blueberries, raspberries, and kiwi. Enjoy!

Nutrition

My Calorie Intake

0
Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

Spirulina Dissolution Secret 🌊
Whisk the blue spirulina powder with a small amount of warm soy milk before adding to the mixture to prevent clumping and ensure smooth, even color distribution throughout your overnight oats.
Texture Balance with Chia Seeds ⚖️
Add chia seeds gradually and stir well after 30 minutes of refrigeration to control thickness; they absorb liquid continuously, so you can adjust consistency by adding more milk if the oats become too gel-like.
Overnight Timing Optimization ⏰
Prepare your oats 8-12 hours in advance rather than just overnight; this extended time allows oats to fully soften and flavors to meld beautifully while spirulina's earthy notes integrate with the vanilla.
Protein Powder Placement 💪
Mix vanilla protein powder thoroughly with the yogurt component before combining with other ingredients to avoid dry pockets and ensure consistent protein distribution in every spoonful.
Topping Freshness Timing 🍓
Add fresh fruit toppings and yogurt just before serving rather than overnight; this prevents sogginess and maintains vibrant color contrast with the striking blue spirulina base.