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From the Cook
From the Cook
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Blue Spirulina Overnight Oats
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Instructions
1
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Combine all ingredients in a bowl or jar and stir together. Cover and place in the fridge overnight or at least 4 hours. Top with more yogurt and fruits if desired- I added strawberries, blueberries, raspberries, and kiwi. Enjoy!
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Recipe Facts
Diet at a Glance
High Protein
Low-Cholesterol
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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