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Blue Spirulina Overnight Oats

Blue Spirulina Overnight Oats

Start your day with these vibrant and delicious vanilla overnight oats, naturally colored with blue spirulina powder! They're easy to prepare, packed with protein, and topped with yogurt and fruit for a colorful breakfast or snack.

Author: Chloe's Creative Kitchen

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 1 serving

Calories: 439 kcal per serving

Ingredients

  • ½ cup - Oats
  • ½ cup - Soy Milk, or non-dairy milk of choice
  • ¼ cup - Almond Milk Yogurt, or non-dairy yogurt of choice
  • 2 tablespoons - Vanilla Protein Powder
  • 2 teaspoons - Chia Seeds
  • 2 teaspoons - Pure Maple Syrup, or sweetener of choice
  • ½ tsp - Vanilla Extract
  • ¼ tsp - Spirulina Powder, blue

Instructions

  1. Combine all ingredients in a bowl or jar and stir together. Cover and place in the fridge overnight or at least 4 hours. Top with more yogurt and fruits if desired- I added strawberries, blueberries, raspberries, and kiwi. Enjoy!

Nutrition

Energy: 439 kcal | Total Fat: 11 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 2 g | Cholesterol: 1 mg | Total Carbs: 53 g | Fiber: 8 g | Sugars: 16 g | Proteins: 32 g | Sodium: 158 mg | Polyunsaturated: 5 g | Monounsaturated: 3 g

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