


From the Cook
From the Cook
1/3
Blueberry Chia Smoothie
This recipe also lives on Weelicious. Show them some love by checking it out! 😊
Check out original post! 😊
Instructions
1
|
Place all the ingredient in a high powered blender in order given.
2
|
Blend until smooth.
My Calorie Intake
Review & Earn
Be the first to review this recipe and earn a 20% Bonus
Level up & unlock free Premium by reviewing recipes!
My Notes
Your kitchen notebook is waiting.
Whether it's a recipe tweak or an inspiration burst — jot it down here.
Tips & Tricks (5)
- Freeze Your Banana Slices 🍌Slice and freeze banana pieces separately before blending to create a naturally creamy texture without diluting with ice, resulting in a richer, more indulgent smoothie.
- Soak Chia Seeds First ⏱️Pre-soak chia seeds in a tablespoon of your chosen milk for 5 minutes before adding to the blender to prevent clumping and ensure even distribution throughout the smoothie.
- Layer Your Ingredients 🔄Add liquids first, then greens or protein powders, followed by frozen fruits on top to optimize blender performance and ensure smooth, consistent blending without stalling.
- Toast Your Nut Butter 🔥If using natural nut butter, gently warm it for 10 seconds in the microwave before adding to blend more seamlessly and enhance its nutty depth of flavor.
- Blend on Low Then High 🎚️Start blending on low speed for 10 seconds to break down frozen berries, then increase to high to achieve a perfectly smooth consistency without overheating the mixture.
Intelligent Tags
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
No Recipes Available
EXPLORE
Looking for more?
Use our smart searchtool, explore by category, or browse your customized food feed.


