



From the Cook
From the Cook
From the Cook
1/4
Instructions
1
Prep: Add everything except the chia seeds to a blender or immersion blender safe container. Blend for about 30 seconds until smooth and no blueberry chunks remain. Add chia seeds and stir with a spoon until they’re dispersed.
2
Chill & enjoy: Put a lid on the container and place it in the fridge for at least 6 hours for thickest consistency. Give it a good shake after about 1 hour to mix chia seeds again. After the chia pudding has thickened up, you may choose to divide it up into four single serving containers. Enjoy with fresh blueberries on top, or eat it plain. Keep in an airtight container in the refrigerator for up to 5 days.
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Tips & Tricks (5)
- Toast Your Spices First 🔥Lightly toast the cinnamon and ginger in a dry pan for 30 seconds before adding to the pudding to intensify their flavors and reduce any raw spice taste.
- Balance Your Milk Ratio 🥛Use a 1:1 ratio of almond milk to coconut milk for optimal creaminess and flavor—too much almond milk makes it thin, while too much coconut can overpower the blueberries.
- Soften Dates for Smooth Texture 🫐Soak your soft dates in warm water for 5 minutes before blending to ensure they incorporate smoothly without gritty particles in your pudding.
- Use Frozen Blueberries Strategically ❄️Reserve half your blueberries to fold in at the end rather than blending all of them—this creates beautiful pockets of flavor and prevents the pudding from turning gray.
- Chill Overnight for Perfect Consistency ⏱️Let the pudding sit in the refrigerator for at least 8 hours (ideally overnight) so the chia seeds fully absorb the liquid and achieve a creamy, spoonable texture.
Recipe Facts
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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