Brain Boosting Smoothie

Kickstart your day with a boost of brain power! This Brain Boosting Smoothie is a delicious concoction made with ingredients to support your cognitive function and mental clarity. The ingredients in this smoothie can enhance your focus, memory and overall cognitive function. They’re packed with antioxidants, vitamins and nutrients known to support optimal brain healthy! Fuel your brain for a day of productivity and mental clarity.

Author: Weelicious

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 2 servings

Calories: 398 kcal per serving

Ingredients

1 cup - frozen blueberries
½ cup - frozen raspberries
1 - banana
¼ pieces - avocado
1 tbsp - chia or hemp seeds
4 - walnuts
small handful - leafy green of choice: spinach, kale
¼ tsp - turmeric powder
1 ½ cups - milk of choice

Instructions

Place all ingredients in a blender and purée until smooth.
Pour into a tall class and enjoy!

Nutrition