


From the Cook
From the Cook
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Breakfast Burritos
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Instructions
1
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In a bowl, whisk together the eggs, milk, and salt.
2
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Heat a nonstick pan over low to medium heat and grease with oil or butter.
3
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Pour in the egg mixture and stir until almost scrambled, about 2 minutes.
4
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Add the beans and salsa and cook for 2 minutes or until ingredients are heated through.
5
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Place scrambled egg mixture and desired accompaniments into the tortillas and roll up into a burrito.
My Calorie Intake
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Tips & Tricks (5)
- Warm Your Tortillas Properly 🔥Heat tortillas directly over a gas flame or in a dry skillet for 30 seconds per side to make them pliable and prevent cracking when rolling. This ensures your burrito holds together beautifully.
- Scramble Eggs Low and Slow 🥚Cook scrambled eggs on medium-low heat with butter, stirring frequently and removing from heat slightly before they appear fully set—carryover cooking will finish them perfectly creamy, not rubbery.
- Pre-warm Filling Components 🌡️Heat your beans, salsa, and any other fillings before assembly so the warm ingredients continue cooking the eggs slightly and create a cohesive, uniformly warm burrito throughout.
- Strategic Assembly for Structural Integrity 📦Place heavier, wet ingredients (beans, salsa) in the center of the tortilla with lighter items on top, then fold the sides in first before rolling tightly from bottom to top to prevent leaking.
- Make-Ahead Breakfast Prep 💾Assemble burritos the night before without salsa, wrap tightly in foil, and refrigerate; simply reheat in a 350°F oven for 15-20 minutes and add fresh salsa just before serving for quick weekday breakfasts.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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