
Breakfast Cookies
Breakfast Cookies are nutritious and the perfect meal as you head to school, pop out to your workout or to the office. Let's make a batch! These Breakfast Cookies are awesome because they have tons of protein, Omega-3 fatty acids to support brain development and carbohydrates — all things you want to get your kids going first thing in the morning.
Author: Weelicious
Meal Type: Breakfast
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 24 cookies
Calories: 121 kcal per serving
Ingredients
- ¼ cup - unsalted butter
- ½ cup - apple sauce
- ½ cup - maple syrup
- 1 - egg
- 2 teaspoons - vanilla extract
- 1 cup - whole wheat flour
- 2 cups - old fashioned oats
- ½ tsp - baking soda
- ½ tsp - kosher salt
- 1 tsp - ground cinnamon
- ½ cup - pistachios
- ½ cup - dried cherries
- ½ cup - flax seeds
Instructions
- Preheat oven to 350°F.
- Place the butter, apple sauce and maple syrup in a bowl or standing mixer and beat until well combined.
- Add the egg and vanilla extract and beat until smooth.
- In a separate bowl, whisk together the flour, oats, baking soda, salt and cinnamon.
- Slowly add the dry ingredients into the wet and mix to incorporate.
- Fold in the pistachios, cherries and flax seeds.
- Using a small ice cream scoop or 2 tablespoon measure, drop dough onto Silpat or parchment-lined baking sheets. Use the palm of your hand to gently press down the cookies, as they do not spread during baking.
- Bake for 15 minutes and remove to a cooling rack.
Nutrition
Energy: 121 kcal | Total Fat: 5 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 13 mg | Total Carbs: 17 g | Fiber: 2 g | Sugars: 7 g | Proteins: 3 g | Sodium: 79 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
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