- VE
These Breakfast Croissant Roll Ups are the perfect on the go recipe, ready in just 30 minutes. Stuffed with tomatoes, spinach, and feta cheese, these flaky croissants are both healthy and energizing. These egg and cheese croissants make a delicious breakfast recipe, but they work just as well for brunch or breakfast for dinner.
- VE
March 9, 2026
These Breakfast Croissant Roll Ups are the perfect on the go recipe, ready in just 30 minutes. Stuffed with tomatoes, spinach, and feta cheese, these flaky croissants are both healthy and energizing. These egg and cheese croissants make a delicious breakfast recipe, but they work just as well for brunch or breakfast for dinner.







Instructions
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Spinach Thoroughly 🌿Pat spinach completely dry with paper towels before adding to the croissant dough to prevent sogginess and ensure the pastry bakes up flaky rather than steamed.
- Pre-Cook Filling Components ✨Lightly sauté the spinach and halve the cherry tomatoes beforehand to remove excess moisture and concentrate flavors, preventing a watery filling that compromises texture.
- Seal Edges Properly 🔒Use water on your fingertip to seal the croissant seams tightly, preventing filling from leaking out during baking and ensuring a professional-looking presentation.
- Chill Before Baking ❄️Refrigerate assembled roll-ups for 15 minutes before baking to allow the dough to relax and the layers to separate properly, resulting in maximum flakiness and even puffing.
- Egg Wash for Golden Perfection 🥚Brush assembled croissants with a beaten egg wash before baking to achieve a beautiful golden-brown exterior and enhance visual appeal.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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