
Breakfast Croissant Roll Ups
These Breakfast Croissant Roll Ups are the perfect on the go recipe, ready in just 30 minutes. Stuffed with tomatoes, spinach, and feta cheese, these flaky croissants are both healthy and energizing. These egg and cheese croissants make a delicious breakfast recipe, but they work just as well for brunch or breakfast for dinner.
Author: It is a Keeper
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 8 Servings
Calories: 227 kcal per serving
Ingredients
- 1 package - Refrigerated Croissant dough
- 5 - Eggs
- 1 cup - Cherry Tomatoes
- 1 cup - Feta Cheese
- 16 - Spinach Leaves
Instructions
- Preheat oven to 350 degrees F.
- Cook eggs until set. The eggs will cook a little longer in the oven so do not overcook.
- To assemble, unroll and separate croissants into their individual triangles.
- Place 2 spinach leaves per triangle.
- Add about 2-3 Tbsp scrambled eggs onto each triangle and 3-4 tomato halves on top of the eggs.
- Top with about 1-2 Tbsp feta cheese crumbles.
- Carefully, without lifting the half with the filling, fold over the untopped portion of the croissant over the filling, tucking under the end.
- Bake for 12-15 minutes until golden brown.
Nutrition
Energy: 227 kcal | Total Fat: 14 g | Saturated: 7 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 153 mg | Total Carbs: 17 g | Fiber: 2 g | Sugars: 4 g | Proteins: 10 g | Sodium: 401 mg | Polyunsaturated: 1 g | Monounsaturated: 4 g
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