








From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Breakfast Crunchwrap
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Instructions
1
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Take a frying pan and heat it with a small amount of oil. Put in the frozen hash browns and fry until they turn brown on both sides. After that, transfer them to a small bowl and keep them aside.
2
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Saute the uncooked sausage pieces in the same pan until they are fully cooked. Afterwards, transfer them to a small bowl and set aside.
3
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Combine eggs, salt, and pepper in a separate bowl. Heat a frying pan over medium heat and pour in the egg mixture. Continuously stir the eggs with a wooden spoon until they are evenly cooked and fluffy. Transfer the scrambled eggs to a bowl and set aside.
4
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Arrange a workspace for assembling the wraps. Lay the tortilla on a clean surface. Layer on scrambled eggs, sausage chunks, a sprinkle of cheese, and hashbrowns.
5
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If desired, include a small amount of hot sauce now. Begin by folding the tortilla from the bottom, then continue folding it in a circular motion to form a pentagon-shaped wrap.
6
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Put aside and repeat the process with the remaining tortillas and filling.
7
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On medium heat, warm up a frying pan with 2 tablespoons of oil. Take the tortilla and place it in the frying pan with the folded side down. Cook until it turns golden brown, which usually takes a minute or two. Then, flip the wrap and cook the other side until it becomes brown too. Once done, remove it from the pan and repeat this process with the remaining wraps. If needed, add more oil to make them crispy.
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Recipe Facts
Diet at a Glance
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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