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Breakfast Rice Bake

Breakfast Rice Bake

Breakfast Rice Bake is about to be your new favorite breakfast, dessert, snack and really just anytime treat! For this rice bake, I used apples, walnuts and I topped it off with dark chocolate chips. The maple syrup, vanilla extract and cinnamon added to this recipe give it just the right amount of sweetness without overpowering it.

Author: Weelicious

Meal Type: Breakfast

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 45 minutes

Total Time: 50 minutes

Servings: 4 servings

Calories: 917 kcal per serving

Ingredients

  • 3 - eggs
  • 4 cups - brown rice
  • 1 - apple
  • ½ tsp - cinnamon
  • 3 tablespoons - maple syrup
  • 1 tsp - vanilla extract
  • ½ cup - raisins, chocolate chips and/or walnuts

Instructions

  1. Preheat oven to 350 degrees and grease an oven proof pie plate with spray, oil or butter.
  2. Beat the eggs in a large bowl.
  3. Place the remaining ingredients into the eggs and stir to combine.
  4. Bake for 45 minutes or until top is turning golden.

Nutrition

Energy: 917 kcal | Total Fat: 10 g | Saturated: 2 g | Trans: 0 g | Cholesterol: 140 mg | Total Carbs: 186 g | Fiber: 9 g | Sugars: 29 g | Proteins: 21 g | Sodium: 70 mg | Polyunsaturated: 3 g | Monounsaturated: 3 g

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