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Breakfast Stuffed Peppers

Breakfast Stuffed Peppers

Make easy breakfast stuffed peppers in minutes!

Author: Mommy Hates Cooking

Meal Type: Breakfast

Cuisine: American

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 6 serving

Calories: 387 kcal per serving

Ingredients

  • 1 Lb - Breakfast Turkey Sausage
  • 1 Tsp - Fennel Seeds
  • 1 Tsp - Garlic Powder
  • 1 Tsp - Onion Powder
  • 1 Tsp - Ground Sage
  • ½ Cups - White Onion
  • 1 - Tomato
  • 6 - Eggs
  • 6 - Green Bell Peppers
  • shredded cheese

Instructions

  1. Preheat the oven to 400*.
  2. Begin by browning the turkey sausage, add in the fennel, garlic powder, onion powder, and ground sage.
  3. Once the sausage is browned, drain if necessary, then return to the pan and add in the onion and tomato.
  4. Let this simmer for about 5 minutes or until the onion is slightly browned.
  5. Mix in the cooked and scrambled eggs.
  6. Slice the tops off the peppers and clean them out, then add the sausage mixture to each pepper and place in a baking dish.
  7. Bake for 30 minutes or until the peppers are soft.
  8. Top with cheese and serve.

Nutrition

Energy: 387 kcal | Total Fat: 30 g | Saturated: 11 g | Trans: 0 g | Unsaturated: 12 g | Cholesterol: 250 mg | Total Carbs: 12 g | Fiber: 2 g | Sugars: 1 g | Proteins: 23 g | Sodium: 868 mg | Polyunsaturated: 4 g | Monounsaturated: 12 g

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