







From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/8
Broccoli Cauliflower Soup
itisakeeper.com
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Instructions
1
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Add butter and olive oil to a large Dutch oven over medium-low heat.
2
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Add onion and sautee for 6-7 minutes, or until onions are translucent and starting to turn golden.
3
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Turn the heat up to medium. Add the carrots and 1 teaspoon of All Purpose Seasoning. Sautee for 4 minutes.
4
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Stir in the garlic, thyme, basil, and flour. Cook for 1 minute.
5
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Slowly pour in the broth and evaporated milk.
6
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Add the broccoli, cauliflower, and remaining teaspoon of All Purpose Seasoning Blend.
7
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Bring to a simmer. Place the lid on the pot and simmer for 15 minutes, stirring occasionally.
8
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After 15 minutes, check to make sure the vegetables are fork tender.
9
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Use an immersion blender to puree the soup to the desired consistency.
10
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Taste for seasoning. Add additional All Purpose Seasoning if needed.
My Calorie Intake
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Tips & Tricks (5)
- Roast Your Vegetables First 🔥Lightly roast broccoli and cauliflower florets in olive oil at 400°F for 8-10 minutes before adding to the broth to deepen their flavor and prevent mushiness during simmering.
- Create a Flavor Base with Caramelized Aromatics 🧅Cook diced onions and minced garlic in butter over medium-low heat for 5-7 minutes until golden and fragrant before adding broth—this builds a rich foundation that elevates the entire soup.
- Blend Half the Soup for Creamy Texture 🥣Immersion blend only 50% of the cooked soup and leave the rest chunky for a luxurious, naturally thick consistency without over-processing or needing heavy cream.
- Temper the Cheese Properly 🧀Remove soup from heat, then slowly whisk in shredded cheddar cheese in small batches while stirring constantly to prevent clumping and ensure silky, smooth melting.
- Layer Your Seasonings for Depth 🌿Add dried basil to the broth early for deep infusion, then finish with fresh thyme off heat to preserve its delicate brightness and aromatic complexity.
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About the Cook
Hi! I’m Christina… welcome to my kitchen! It’s so nice to meet you! I share tried and true recipes that anyone can make. I believe, if you can read, you can cook.
Recipe Facts
Diet at a Glance
Vegetarian
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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