Online Cook
  • VE
  • VN
  • GF
  • LC

Flavor the Moments
Flavor the MomentsVerified

August 11, 2025

12 Ingredients
EASY

In a salad rut? This Broccoli Kale Salad is just the recipe for you! It’s packed with nutritious ingredients, tossed in a tangy, sweet lemon poppy seed dressing, and it’s perfect for meal prep!

Broccoli Kale Salad with Lemon Poppy Seed Dressing
Broccoli Kale Salad with Lemon Poppy Seed Dressing
Broccoli Kale Salad with Lemon Poppy Seed Dressing
Broccoli Kale Salad with Lemon Poppy Seed Dressing cover
From the Cook
From the Cook
From the Cook
1/4

Broccoli Kale Salad with Lemon Poppy Seed Dressing

By
Flavor the Moments
Flavor the MomentsVerified

Ingredients

servings
Wheat and 2 other allergens identified

Instructions

Print

Check out original post! 😊

View

Instructions

1
|
Place the olive oil, shallot, lemon juice, dijon mustard, maple syrup, poppy seeds and salt and pepper to taste in a small jar.
2
|
Secure the lid and shake vigorously until emulsified.
3
|
Place the kale in a large bowl. To make the leaves more tender, massage the kale with 1 tablespoon of olive oil following the instructions in my Massaged Kale Salad.
4
|
Add the broccoli, apple, red onion, and dried cherries to the bowl of kale.
5
|
Pour the desired amount of dressing over the salad and toss to coat. Enjoy!

Smart Nutrition

My Calorie Intake

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Intelligent Tags

Recommended Recipe Products

This post/page contains affiliate links. As an Amazon Associate, creators earn from qualifying purchases.

Weck Tulip Jam Jars (Set of 6)

WECK

Weck Tulip Jam Jars (Set of 6)
View
Kitchen Aid 3.5 cup Food Chopper

Kitchen Aid

Kitchen Aid 3.5 cup Food Chopper
View
Microplane Stainless Steel Zester

Microplane Store

Microplane Stainless Steel Zester
View
Zulay Lemon Lime Squeezer

Zulay Kitchen

Zulay Lemon Lime Squeezer
View
Le Creuset Signature Iron Handle Skillet 10 1/4"

Le Creuset

Le Creuset Signature Iron Handle Skillet 10 1/4"
View
Pyrex 3-Piece Glass Mixing Bowl Set

Pyrex

Pyrex 3-Piece Glass Mixing Bowl Set
View
Let's Do Organic Unsweetened Organic Coconut Flakes

Let's Do Organic

Let's Do Organic Unsweetened Organic Coconut Flakes
View
Nutiva Chia Seeds (12 Ounces)

Nutiva

Nutiva Chia Seeds (12 Ounces)
View
USA Pan Bakeware 8" Square Pan

USA Pan

USA Pan Bakeware 8" Square Pan
View
Zoku Silicon Popsicle Molds

ZOKU

Zoku Silicon Popsicle Molds
View

About the Cook

Flavor the Moments

Flavor the Moments

Verified
Fire Icon

More Recipes

Browse Flavor the Moments recipes!

View
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All