- VE
- VN
- GF
- LC
Broccoli Kale Salad with Lemon Poppy Seed Dressing
In a salad rut? This Broccoli Kale Salad is just the recipe for you! It’s packed with nutritious ingredients, tossed in a tangy, sweet lemon poppy seed dressing, and it’s perfect for meal prep!

Ingredients
For the Salad
For the Dressing
Instructions
- Step 1
Place the olive oil, shallot, lemon juice, dijon mustard, maple syrup, poppy seeds and salt and pepper to taste in a small jar.
- Step 2
Secure the lid and shake vigorously until emulsified.
- Step 3
Place the kale in a large bowl. To make the leaves more tender, massage the kale with 1 tablespoon of olive oil following the instructions in my Massaged Kale Salad.
- Step 4
Add the broccoli, apple, red onion, and dried cherries to the bowl of kale.
- Step 5
Pour the desired amount of dressing over the salad and toss to coat. Enjoy!
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@flavor-the-moments
I’m Marcie, a wife, mother of 2 boys and a German Shepherd named Uzi. I’m a cooking school graduate residing in Boise, Idaho where I can’t get enough of the outdoors. I created Flavor the Moments in 2012 so that I could share recipes with friends and family. Over the years, I’ve built this blog into a trusted resource for home cooks looking for real food recipes that highlight seasonal produce and sustainable protein sources.
Per serving
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