Buffalo Cauliflower

Buffalo Cauliflower

Messy, spicy, and with a hit of vinegar tang, these bites are just as tasty as the original chicken wing version created late one night at a Buffalo, New York bar. Only this version is vegetarian, and Keto diet-friendly! The recipe is a Yummly original created by Angela Brassinga.

Author: Yummly

Category: Appetizers

Cuisine: Other

Difficulty: EASY

Prep. Time:

Cook Time: 35 minutes

Total Time: 35 minutes

Servings: 12 Servings

Calories: 104 kcal per serving

Ingredients

  •   - extra-virgin olive oil
  • 1  - cauliflower
  • 3 Tbsps - avocado oil
  • 2 Tablespoon - nutritional yeast
  • 1 teaspoon - garlic powder
  • 1 teaspoon - onion powder
  • 1 teaspoon - smoked paprika
  •  teaspoon - cayenne
  •  cup - hot sauce
  • 2 Tbsps - salted butter
  •   - blue cheese dressing
  •  Stick - celery sticks

Instructions

Instructions

  1. Preheat the oven to 450°F.
  2. Lightly coat a baking sheet with oil. Set aside.
  3. Separate the cauliflower into florets 1 1/2 to 2 inches wide, but include any smaller pieces, as well.
  4. Combine the oil, nutritional yeast, and seasonings in a large bowl and stir until well combined. Add the cauliflower and toss to coat evenly.
  5. Arrange the cauliflower in a single layer on the prepared baking sheet.
  6. Bake the cauliflower on middle rack of oven until well browned in spots and tender-crisp (check with a fork), about 15 minutes. While the cauliflower bakes, make the sauce.
  7. Place the hot sauce and melted butter in a large bowl and stir to combine. Set aside.
  8. Check to see that cauliflower is done. Remove from oven or add time as needed.
  9. Add the hot cauliflower to the sauce mixture and toss to coat.
  10. Transfer cauliflower to a platter. Serve immediately with blue cheese dressing and celery sticks.

Nutrition

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