Buffalo Chickpea Salad

Buffalo Chickpea Salad

Buffalo Chickpea Salad is an easy vegan dish that comes together with buffalo sauced chickpeas, spinach, avocado, celery, red onion, tomato, and a cashew ranch dressing. Whether you work in an office or at home, this salad will make you excited for a homemade lunch!

Author: The Urben Life

Category: Eggs Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

Servings: 4 servings

Calories: 383 kcal per serving

Ingredients

  • 2 cans - chickpeas
  • ¼ cup - buffalo sauce
  • ½ tsp - garlic powder
  •   - Salt and pepper
  • 1 cup - Spinach
  • 1  - medium avocado
  •   - Celery
  • 1  - small red onion
  • 1 cup - Tomato

Instructions

Instructions

  1. In a medium skillet, heat a little olive oil over medium heat. Add chickpeas and sauté for about 5 minutes. Continue to cook, mixing in buffalo sauce, garlic powder, salt, and pepper. Once warm, remove from heat.
  2. To assemble the salad, arrange a bed of spinach in a serving bowl. Top with buffalo sauced chickpeas, avocado, celery, red onion, and tomato. Drizzle with vegan ranch dressing and serve.

Nutrition

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